Daily Dose of Affirmation

Wonderful things happen to me because I live with an attitude of gratitude. Gratitude moves me from perceptions of lack to manifestations of abundance in all facets of my life. I am worthy of all that my heart desires. It is my divine heritage! I am infused with a spirit of excess. Today, I give

Mental Wellness During Winter Season : –

Winter is Coming, Beat the Winter Blues.   As the winter draws in and the days become shorter, darker and colder we can all admit that it makes us feel a little bit down and miserable. Sad is a common phenomenon found among people during winters. Seasonal Affective Disorder: – Seasonal Affective Disorder (SAD) is a