HOW TO MANAGE STRESS & ANXIETY?

In this time and age, having stress and anxiety is next to inevitable. Managing work, relationships and mental health can be a great deal, right? Almost 70% of adults in this era live with constant stress and anxiety daily. To help you get rid of this distress, here are some tips on how to manageContinue reading “HOW TO MANAGE STRESS & ANXIETY?”

Daily Dose of Affirmation

Wonderful things happen to me because I live with an attitude of gratitude. Gratitude moves me from perceptions of lack to manifestations of abundance in all facets of my life. I am worthy of all that my heart desires. It is my divine heritage! I am infused with a spirit of excess. Today, I giveContinue reading “Daily Dose of Affirmation”

Mental Wellness During Winter Season : – 

Winter is Coming, Beat the Winter Blues.   As the winter draws in and the days become shorter, darker and colder we can all admit that it makes us feel a little bit down and miserable. Sad is a common phenomenon found among people during winters. Seasonal Affective Disorder: – Seasonal Affective Disorder (SAD) is aContinue reading “Mental Wellness During Winter Season : – “

How Meditation helps in Anxiety …

Fear is a negative emotion, unless you’re facing an actual threat and need to fight or flee. And the usefulness of fear is minimal in daily life, particularly in the form of anxiety. Stressful events can produce short-term anxiety in almost everyone, which disappears after the event. But for an estimated 6.8 million Americans withContinue reading “How Meditation helps in Anxiety …”

Discovering the Rainbow bridge…

you are about to go on a journey through the many dimensions of your own self. This journey will take you through a transformation of consciousness – across a vital bridge – connecting spirit and matter , heaven and earth , mind and body. The seven colors of the rainbow represent an alternative to ourContinue reading “Discovering the Rainbow bridge…”

Make your Babies better Humans…

when a baby is born… he/ she is so pure full of amazement and wonders…. Everything is new for him or her, everything to learn from. What we adults do is we give them wrong learnings of differences instead of unity, instead of teaching to love we taught them to hate unknowingly…. we teach themContinue reading “Make your Babies better Humans…”

PROLOGUE OF MY LIFE… LIGHTWORKER IN MAKING …

HELLO EVERYONE  !!! I hope you are doing wonderful in life . I BELIEVE LIFE IS A REFLECTION OF YOUR THOUGHTS WHATEVER YOU THINK YOU BRING ABOUT. Back in 2010 i wanted to be a Class one Officer,.. the only reason was the upliftment of the Humanity Women, Girls and underprivileged children, to bring changesContinue reading “PROLOGUE OF MY LIFE… LIGHTWORKER IN MAKING …”

Change is Painful but inevitable

Change is painful, but inevitable. Sometimes you won’t understand what’s happening, you may think things are not meant to be. You may feel dejected, sad. But STOP!! Stop being miserable, stop giving up. Don’t back down. You are at the dawn of a new lesson in your life. Keep working, don’t stop. Scared of something?Continue reading “Change is Painful but inevitable”

Face your Fears and you’ll be free forever… ❤️

Everyone is afraid. I am, you are, everyone is! The only difference between you and the successful people you admire is that they are willing to work and move through their fears in order to get where they want to be. If you don’t learn how to face your fear it will grip your mind,Continue reading “Face your Fears and you’ll be free forever… ❤️”

We can Create the Life we Want.

Life is what we make it , whether you believe it or not. You create your own world weather consciously or subconsciously.  Whatever you think and feel most you attract it to yourself, in your life. That’s why people have been saying to think positive to bring positive. We create by our thoughts and feelings.Continue reading “We can Create the Life we Want.”